Basic Plan Athlete Training Package (Billed Monthly)

$274.99 - Billed Monthly until cancelled

  • Billed Monthly 
  • 3 days a week training per week (Available classes dates and times can be found here.) You are limited to ONLY 3 classes per week.
    •  https://one-step-away-athletics.triib.com/schedule-embed-list-view/
    • You will select you 3 classes each week via app.  
  • SARQ
  • Weight Training
  • Spots Specific Skills
  • Full Performance Assessment
  • Injury Assessments 
  • Recovery Modalities
  • Regeneration and Recovery Protocols 
  • Training Seminars
  • Access to private Facebook group
  • Tutoring 4X a month
  • $25 onetime setup fee
* Note: does not include open gym 

Professional Athlete Training Package (Billed Monthly)

$349.99 - Billed Monthly until cancelled

  • Billed Monthly
  • 4 days a week training per week (Available classes dates and times can be found here.)
    •  https://one-step-away-athletics.triib.com/schedule-embed-list-view/
    • You will select you 4 classes each week via app.  
  • SARQ
  • Weight Training
  • Spots Specific Skills
  • Open Gym/Open Run 
  • Full Performance Assessment
  • Training Seminars 
  • Injury Assessments 
  • Recovery Modalities
  • Regeneration and Recovery Protocols 
  • Training Seminars
  • Nutrition Coaching 
  • Access to private Facebook group
  • SAT/ACT testing and scoring 
  • Tutoring 8 X a month 
  • $25 onetime setup fee

Elite Athlete Training Package (Billed Monthly)

$749.99 - Billed Monthly until cancelled

  • Billed Monthly
  • Your package all access.  Available classes dates and times can be found here. 
    •  https://one-step-away-athletics.triib.com/schedule-embed-list-view/ 
  • ALL access to everything
    • SARQ
    • Weight Training
    • Mental Training
    • Spots Specific Skills 
  • Open Gym/Open Run 
  • Full Performance Assessment
  • Athletic Medicine Concierge Service 
    • Full injury management
    • taping 
    • rehab
    • rehab
    • blood flow restriction 
    • consultations
  • Training Seminars 
  • Injury Assessments 
  • Recovery Modalities
  • Regeneration and Recovery Protocols 
  • Training Seminars
  • Nutrition Coaching 
  • Access to private Facebook group
  • FREE SAT/ACT testing and scoring 
  • Access to ACT/SAT monthly boot camp
  • Tutoring 12X a month 
  • $25 onetime setup fee

O.S.A Juniors Basketball Training - Ages 3-8 (Monthly Membership Package)

$100 - Billed Monthly until cancelled

  • Billed Monthly 
  • .4 Sessions 
  • Thursday's - 6:00 pm - 7:15 pm
  • Includes lessons in dribbling, passing, shooting, technique, speed, agility, & more.
  • Specifically for boys & girls 3-8 years old
  • Cancel at anytime
  • Month to Month: No Contract 
  • Billed Monthly until canceled 

Open Run All Access Package

$25 - Billed Monthly until cancelled

Open runs are designated times for free team play.  We organize and run games based on time and score to allow for maximum game time.  

  • Under 40 years old (IF you are 40 years old or older,  sign up for the Open Run 40+ membership)
  • All access to all open runs EXCEPT those for 40+ 

Open Run Basketball (40+ ONLY) - All Access

$25 - Billed Monthly until cancelled

  • Must be 40 years or older
  • All Access to all open runs offered

O.S.A Juniors Basketball Training - Ages 3-8

$25.00 / 1 Pack

Weekly Basketball Training - ( 2 days per week)

$80.00 / 2 Pack

  • Sign up on a weekly basis!  No monthly membership required.  Sign up for the weeks that fit your schedule 

  • Basketball Training for ages 10 - 18

  • 2 days a week Only.    Daily Start Times Below 
    • Monday 3:45, 4:45,  5:45
    • Wednesday 3:45 4:45 5:45
    • Friday 3:45 4:45 5:45
    • Please call 478-972-8968 to confirm which days and times have availabilities

  • 4 hrs. per week ( 2hrs. per day).  

  • Basketball Training (dribbling, shooting, game development, & more)

  • $80 per week


Speed & Agility Summer Camp 2022 - Week 2 (June 6th - June 10th; 9:30 am - 11am)

$90.00 / 5 Pack

Speed & Agility Summer Camp 2022 - Week 5 (June 27th - July 1st; 9:30 am - 11am)

$90.00 / 5 Pack

Speed & Agility Summer Camp 2022 - Week 3 (June 13th - June 17th; 9:30 am - 11am)

$90.00 / 5 Pack

Speed & Agility Summer Camp 2022 - Week 4 (June 20th - June 24th; 9:30 am - 11am)

$90.00 / 5 Pack

Speed & Agility Summer Camp 2022 - Week 6 (July 4th - July 8th; 9:30 am - 11am)

$90.00 / 5 Pack

Weekly Basketball Training - ( 2 days per week) + Strength & Conditioning

$115.00 / 2 Pack

  • Sign up on a weekly basis!  No monthly membership required.  Sign up for the weeks that fit your schedule 

  • Basketball Training for ages 10 - 18

  • 2 days a week Only.  


  • 4 hrs. per week ( 2hrs. per day).  - Daily Start Times Below 
    • Monday 3:45, 4:45,  5:45
    • Wednesday 3:45 4:45 5:45
    • Friday 3:45 4:45 5:45
    • Please call 478-972-8968 to confirm which days and times have availabilities

  • Basketball Training (dribbling, shooting, game development, & more) plus 45 minus of Strength & Conditioning

  • $115 per week

Basketball Training Camp 2022 - Week 2 (June 6th - June 10th ; 8 am - 12 noon)

$125.00 / 5 Pack

Basketball Training Camp 2022 - Week 8 (July 18th - July 22nd ; 8 am - 12 noon)

$125.00 / 5 Pack

Basketball Training Camp 2022 - Week 1 (May 30th - June 3rd ; 8 am - 12 noon)

$125.00 / 5 Pack

Basketball Training Camp 2022 - Week 5 (June 27th - July 1st ; 8 am - 12 noon)

$125.00 / 5 Pack

Basketball Training Camp 2022 - Week 4 (June 20th - June 24th ; 8 am - 12 noon)

$125.00 / 5 Pack

Basketball Training Camp 2022 - Week 3 (June 13th - June 17th ; 8 am - 12 noon)

$125.00 / 5 Pack

Strength & Conditioning Monthly Training Package

$125.00 / 8 Pack

  • Monthly Package

  • $125 per month

  • Strength & Conditioning for all sports

  • Speed & Agility

  • 2 Days Per week Training

  • 4:30 pm - 5:45 pm Daily.  Choose ONLY 2 days per week to attend.  

Weekly Basketball Training - ( 3 days per week)

$125.00 / 3 Pack

  • Sign up on a weekly basis!  No monthly membership required.  Sign up for the weeks that fit your schedule 

  • Basketball Training for ages 10 - 18

  • 3 days a week Only.  

  • 6  hrs. per week of training ( 2hrs. per day).  

  • Basketball Training (dribbling, shooting, game development, & more)

  • $125 per week

Weekly Basketball Training - ( 3 days per week) + Strength & Conditioning

$165.00 / 3 Pack

  • Sign up on a weekly basis!  No monthly membership required.  Sign up for the weeks that fit your schedule 

  • Basketball Training for ages 10 - 18

  • 3 days a week Only.  

  • 6 hrs. per week ( 2hrs. per day). Daily Start Times Below.    
    • Monday 3:45, 4:45,  5:45
    • Wednesday 3:45 4:45 5:45
    • Friday 3:45 4:45 5:45
    • Please call 478-972-8968 to confirm which days and times have availabilities

  • Basketball Training (dribbling, shooting, game development, & more)  plus 45 minus of Strength & Conditioning

  • $165 per week

Full Day Gym Rental

$600.00 / 1 Pack

  • Full Day Gym Rental

  • $600 per day 

  • Confirm Availability with staff before completing payment

Basketball Summer Training Camp - 8 weeks - May 31st - July 23rd ( 8 am - 12 pm)

$800.00 / 40 Pack

This package include all 8 weeks of training for June & July.